Individual Therapy

Individual Therapy:

  • Identify the underlying causes of your pain and brainstorm strategies to reduce it.
  • Process your feelings in a safe and collaborative environment.
  • Discern unhealthy patterns of behavior that have persisted over time.
  • Recast your identity and seek to find answers to existential conundrums. ‚Äč
  • Access newfound support systems, resources, and coping tools that meet your needs.

Contact me today for your free consultation.

I can help you attain the personal growth you truly desire.