Therapy Services

SPECIALTIES – Women’s MENTAL HEALTH:

  • Eating disorders
  • Substance Abuse Disorders
  • Depression
  • Anxiety
  • Trauma
  • Major Life Changes
  • Obsessive Compulsive Disorder
  • Relationships
  • Sexuality
  • Perfectionism
  • Postpartum Disorder
  • Premenstrual Dysphoric Disorder
  • Existential Crises and Identity Struggles
  • Career Confusion

Therapy Services

01.
Individual Therapy

  • Identify the underlying causes of your pain and brainstorm strategies to reduce it
  • Process your feelings in a safe and collaborative environment
  • Discern unhealthy patterns of behavior that have persisted over time
  • Recast your identity and seek to find answers to existential conundrums
  • Access newfound support systems, resources, and coping tools that meet your needs

02.
Family Therapy

  • Explore dysfunctional family roles and dynamics
  • Establish safe and effective communication
  • Develop healthy boundaries that the family system agrees upon and feels comfortable with
  • Reinforce personal sense of responsibility and autonomy amongst family members

03.
Couples Therapy

  • Create the safe space necessary for intimate partners to be vulnerable with one another
  • Expose raw emotions, hurts, and fractures between partners
  • Unveil disruptions in communication that can leave partners feeling stifled, devalued, and misunderstood
  • Help couples to better understand their partners love language in order to respond more sensitively to one another's "bids" for affection
  • Re-establish intimacy, romance, and unity between partners

Contact me today for your free consultation.

I can help you attain the personal growth you truly desire.

818-539-7383